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What is Sanskrit Mantra Chanting?

Chanting is a foundational activity in nearly every religion and meditative practice. Chanting has scientifically proven results in helping reduce stress, lower blood pressure, improve

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Top Tips for Being Mindful

The list of amazing benefits which mindfulness supports is quite impressive. Mindfulness can reduce stress. Mindfulness can improve sleep. Mindfulness can reduce high blood pressure

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What Is Ikigai?

Ikigai is a Japanese term, pronounced ee-key-guy. The ikigai philosophy encompasses a world view which loosely translates into representing your entire reason for being. This

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What Is Mindfulness?

From TV shows to bloggers, from TikTok stars to doctors, it can seem as if everyone is talking about the wonderful benefits of mindfulness. Mindfulness

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What Is My Vedic Astrological Sign?

Vedic astrology is a method of evaluating the constellations, planets, and other solar objects to determine how they influence our individual lives. In that sense,

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How to Chant a Sanskrit Mantra?

Numerous studies show just how powerful it is to build a routine practice of Sanskrit mantra chanting. When you chant a Sanskrit mantra, you can

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How Do I Practice Ikigai?

Ikigai, pronounced ee-key-guy, is a Japanese philosophy of doing what you love. In essence, ikigai is about reviewing your life, looking for the things you

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What is Vedic Astrology?

Vedic astrology is known by many names. Some call it Jyotishya, Jyotisha, Hindu astrology, or Indian astrology. In essence, Vedic astrology involves examining the layout

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