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What is Sanskrit Mantra Chanting?

Chanting is a foundational activity in nearly every religion and meditative practice. Chanting has scientifically proven results in helping reduce stress, lower blood pressure, improve


Top Tips for Being Mindful

The list of amazing benefits which mindfulness supports is quite impressive. Mindfulness can reduce stress. Mindfulness can improve sleep. Mindfulness can reduce high blood pressure


What Is Ikigai?

Ikigai is a Japanese term, pronounced ee-key-guy. The ikigai philosophy encompasses a world view which loosely translates into representing your entire reason for being. This


What Is Mindfulness?

From TV shows to bloggers, from TikTok stars to doctors, it can seem as if everyone is talking about the wonderful benefits of mindfulness. Mindfulness


What Is My Vedic Astrological Sign?

Vedic astrology is a method of evaluating the constellations, planets, and other solar objects to determine how they influence our individual lives. In that sense,


How to Chant a Sanskrit Mantra?

Numerous studies show just how powerful it is to build a routine practice of Sanskrit mantra chanting. When you chant a Sanskrit mantra, you can


How Do I Practice Ikigai?

Ikigai, pronounced ee-key-guy, is a Japanese philosophy of doing what you love. In essence, ikigai is about reviewing your life, looking for the things you


What is Vedic Astrology?

Vedic astrology is known by many names. Some call it Jyotishya, Jyotisha, Hindu astrology, or Indian astrology. In essence, Vedic astrology involves examining the layout

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